Get healthy! Be Happy! Feel good again!

The mission of Robustify Your Body is to help people of all ages and abilities with their pain, tightness, and athletic performance by addressing muscle dysfunction, weakness, and joint instabilities throughout the whole body using Muscle Activation Techniques MAT® .

These are the principles of Muscle Activation Techniques (MAT ®)

• “Muscle tightness is secondary to muscle weakness.”
• “Flexibility is a derivative of strength.”
• “Muscles move bones and muscles hold bones in proper alignment.”

MAT helps to address the root cause of pain!

A sore knee, hip, shoulder or low back can be caused by multiple factors. If you have pain in a certain area of the body, it does not indicate that the particular area of the body is the problem. MAT looks at the whole body to determine where the pain might be coming from. Pain is the symptom that results from inflammation, tightness, and muscle dysfunction. MAT treats those by getting muscles working optimally again like they did when you were younger and healthier.