Hear what our happy and satisfied customers have to say!
” Jaime, My first experience with MAT I did not know what to expect. You were very consistent about explaining what position I should be in and what to move, although you were the one doing all the hard work not me. My part was easy and nothing ever hurt. You are also very respectful of the fact that this is someone else’s body which made me comfortable. Immediately afterwards my knee felt mostly better and continued that way as did my hip. I liked that you taught me how not to push joint motions beyond what I can keep stabilized so that I could heal without continuing to aggravate injury. I am definitely a convert.” Barbara
“As a senior citizen with an upcoming 70th birthday, my health is an extremely important focus. I exercise nearly every day, with both strength training and cardio workouts, for 1.5 hours per day. Thus it is very important for me to make certain that I stay healthy and avoid injuries. Thanks to MAT for the past 8 years, I have retained my energy and fitness to keep up the exercise schedule that keeps me feeling energetic and vital. I have senior friends that have had to curtail their physical activity due to muscle or joint problems because they don’t take preventative actions, and it has taken a drastic toll on their health and fitness. MAT keeps all of my muscles turned on so that I do not strain or overuse any muscle groups that could result in injuries or pain. I feel strong and fit during my workouts, I have not had any injuries during this decade, and I am still achieving time and strengths goals I had 20 years ago. MAT is a very important part of my health and wellness plan.” – Wendy.
