What is MAT®?
- MAT® is a revolutionary approach to the assessment and correction of muscular imbalances and joint instability that lead to pain, dysfunction, and limited mobility.
- It is a process designed to balance the muscular system in order for it to function with maximum efficiency for day to day activity to strenuous training.
- It provides a unique look at the muscular system’s role in injury and performance enhancement.
- It recognizes that muscles lose the ability to tolerate forces as an adaptation to stress.
Benefits of MAT®:
- Help athletes of any level prevent injuries
- Help speed up recovery from minor injuries to post-surgical
- Alleviate adverse effects of injured, tired, and overused muscles
- Get the body to optimal efficient and the muscular system stable
How MAT® works:
- Range of motion testing indicates which muscles have decreased contractibility or muscle weakness
- Precise forces are applied to restore the muscle’s efficiency
- A re-evaluation is completed to confirm the increased communication between the muscle and brain.
Who is MAT® for?
- Anyone starting a new exercise program.
- Weekend warriors to competitive athletes of all levels
- Patients recovering from an injury or post surgery, or physical therapy visits have been used up.
- Those that are young at heart but feel they can no longer do the things they love to do as they get older.
Learn more at http://muscleactivation.com/